So, for the moment, I’ve made up for the slow start and am now down 6 pounds since the end of July. Although it’s still slow, I’m feeling less discouraged, mostly because it’s not as hard as I thought it would be, I don’t miss the foods I gave up, and I’m feeling better, overall. I’m not as achy when I get up in the morning before I’ve worked out the kinks of laying relatively still all night. I have more energy, which is interesting as having more energy means I move more which is supposed to be a good thing as I have been told repeatedly “move more, eat less”. Interestingly, I didn’t think I was all that good last week, and missed two nights of dancing, but I apparently made up for it, either in the preceding couple of weeks, or just overall. In fact, the nutritionist jokingly asked me if I’d like to teach one of her classes.
Love and light